The thermoluminescence (TL) of LiF (TLD-100) has been studied over the temperature range 90 to 300K. A total of nine glow peaks are observed in this temperature interval. The most intense peak is the one at 137K. Besides this, three other peaks at 149, 254 and 275K are well resolved and their growth with exposure could be followed. No supralinearity could be found in the response of any of these peaks. Similarly, a sensitisation effect is also not observed for any of the glow peaks. Emission spectra were recorded at several temperatures and found to be changing. Up to about 150K, three bands at approximately 250, approximately 305 and approximately 420 nm were observed. The 250 nm band then gradually disappeared and the 420 nm band gained in prominence. At temperatures above about 200K, the emission spectrum contained only the 420 nm band. Phototransferred TL (PTTL) could be obtained in samples irradiated at 90K, warmed up to 300K and then subjected to 254 nm light. The PTTL glow curve showed the repopulation of only two peaks, namely at 149 and at 275K. The emission spectrum of the 149K PTTL peak consists of two bands at approximately 315 and approximately 440 nm and that of the 275K peak only one band at approximately 450 nm. These observations show that the simultaneous recombination of modified VK mobile holes at two different sites is indicated and their recombination should result in 305/315 nm and 420/440 nm emissions. Optical repopulation studies further show that the two strongest low-temperature peaks have a distinctly different behaviour and may be associated with holes.