Band-structure and shear-constant (Css') calculations have been performed for the Li, Na and Ba BCC phase and the Cs, Ca and Sr BCC and FCC phases within a broad range of compressions (U) from 0 to 40-55%. To describe the 'band' contributions to Css', use is made of calculations based on the linear muffin-tin orbital/atomic sphere approximation (LMTO-ASA) method; the other contributions to Css' are described by using the semiempirical 'electrostatic' model. At U=O the calculated Css', values are usually close to the observed ones. The authors have revealed pronounced effects of softening for the shear constants, up to the loss of stability (Css'<O), when the Fermi level approaches the maximum points of the density of states n(E), as well as under certain changes of shape of n(E). The compression values, at which this softening takes place, are in good agreement with the position of structural phase transitions under pressure, observed in the metals considered. A number of anomalies in the C'(U) and C44(U) dependences are predicted, in particular a sharp drop of C'(U) near the phase transition points U=Uc in BBC Li and Ba and FCC Cs, Cu and Sr, as well as a significant decrease of C44(U) using U in FCC Cs and BBC Sr at U>or=0.5.